Feel the fear....and do it anyway
I’ve been meaning to write this post for a while but was waiting for things to become…official. Well, as of today it’s official. After 10...
One foot in front of the other
So this happened yesterday. For the first time ever, I was able to come down from a handstand into another arm balanced called...
The only way out is through
One of the most challenging parts of my adult life thus far has been learning to be okay with being uncomfortable. I don’t know about...
When the going gets tough...
The tough get going, right? Yea me, not so much. When it comes to most things in my life, when the going gets too tough for my easily...
What lurks in the shadows
The deeper I get into my yoga practice, the more obvious it is that this path was waiting for me all along, I just refused to see it. I...
